Power of Thoughts

When you see people some of us automatically start to compare, how they dress, what they have, how they walk, we become externally orientated and often times judge ourselves based on what we have seen, are we good enough? Why don’t I have that!, she has a great body and I don’t, and so on and so forth.

We are guilty of comparing to others and with that we entertain our thoughts onto them, we focus on them and they get our energy. As we do this we are not focusing on ourselves but at the other person, and we analyse this and sometimes duel on this for far too long. The power of thought is amazing, it is a tool for creation for manifesting what you want, many people are just on automatic pilot and think they cannot drive their thoughts it happens automatically, they have no control over them. Well this is not so, you are the creator of your reality and your day, so if you put your thoughts onto something external that is what happens and you do not look at what you really desire.

If you then focus on what you want for example and say “this never happens to me” then you are not being aligned with what you want as you are putting out the wrong signals in your thinking. When I understood the concept of “we get what we expect not what we want” I finally got it that I needed to work on increasing my expectations and putting out there my optimistic attitude. As I needed to match my thoughts with my expectation and funnily enough things started to manifest and I knew I had created this.

If you find yourself in the pattern of going around in circles and you cannot find the exit door, just stop, take a deep breath and ask for directions.

A Life Coach is your ally and your sounding board. If you want to change your thinking, you can, focus on what you want instead and align yourself with that.